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Crystal Rituals: The Ultimate Guide

Rituals are a deeply personal practice, a way to connect with your intentions and the Earth’s healing energy using the power of crystals and your intuition as your guide. Different types of crystals carry unique energy and healing properties, and learning to work with that energy and finding what is calling to you can take your intention setting practice to the next level. 
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Meditation & Crystals: The Ultimate Guide

The mind plays a critical role in not just your well-being and emotional state but also the health of your entire body. We know meditation has been adored as a de-stress and focus tool for centuries. And while you can clear your mind using a variety of methods such as mindful eating, exercise, yoga, and more, meditation remains a forever favorite. Some, in fact, like inviting crystals to that special mindfulness time.
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10 Calming Crystals to Help Ease Your Anxiety

It’s normal to feel anxious during uncertain times. In the short term, anxiety can be a good thing. While it may feel unpleasant, anxiety helps push concentration and adrenaline levels, better preparing you for an intense situation. Long-term, however, can have lasting negative effects on the mind, body, and spirit. 
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