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Crystal Bath Therapy: What are the Benefits & Which Crystals to Use?

Bathing with crystals is one of the most powerful, but also most relaxing, ways to absorb the energy of your natural stones. Water, humans, and crystals are all great conductors, so it makes sense that combining the three will supercharge your intentions.

Bathing with crystals is one of the most powerful, but also most relaxing, ways to absorb the energy of your natural stones. Water, humans, and crystals are all great conductors, so it makes sense that combining the three will supercharge your intentions. This is why crystal bath therapy is becoming so popular right now.

Just like planet Earth, humans are made up of 70% water. The molecular structure of water is crystalline, so if you want to get technical about it, we are 70% crystal! You could view crystal bath therapy as a macro-scale crystal grid through this lens, with you being one of the fundamental parts.

The benefits of crystal bath therapy

So how does crystal bath therapy actually benefit you? What do you get from it that’s tangible? 

Quite frankly, bathing with crystals is like conducting your own spa treatment. It’s a message for your mind, body, and soul, especially if you sprinkle a little something extra in the water. You can add ten drops or so of your favorite essential oil—Lavender oil works perfectly to create a soft and sensual aroma while encouraging you to relax even deeper. A cup of Himalayan salt wouldn’t go amiss either. It helps to protect your energy but also strengthens and softens your skin.


crystal bath

If you want to enhance the mood, ensure the lights are dimmed before you begin and light a few candles. It’s best if the candles are scented. You could use incense if you prefer. 

Still not satisfied with your home-made spa treatment? Use a tuner to set the water’s frequency and take your crystal bath therapy to new heights. Due to its crystalline nature, water is easily programmable. Use this to your advantage and create an unrivaled aura of relaxation. 528Hz is the frequency of love, and bathing in this water with your crystal will empower you to absorb the positive energy into every fiber of your body.

Whether you choose to follow any of the above suggestions or not, soaking in the water with your crystals for 15-20 minutes will help you connect with them on a much deeper level. You may feel your chakras buzzing a little bit. It’s their way of letting you know that they’re ready to open, as this is the perfect time to set an intention. Ensure your mind is free from the worries and stresses of daily life, and then relax into your crystal bath. Think of the one thing you want to achieve or manifest and picture it as clearly as you can. Be concise and specific and use this time to truly experience the emotions associated with whatever it is you want. This state can be life-changing.

How to create a crystal bath

Want to reap the rewards of crystal bath therapy for yourself? Follow these short and simple guidelines for how to create a crystal bath. Apply your intuition where you feel it’s needed for maximum personal benefit.

  1. Choose your crystals: Select which water safe crystals you want to take with you.
  2. Prepare the bath: Run the water and get the candles, salt, and essential oils ready.
  3. Enter and relax: Get in there with your crystals and soak for 15-20 minutes. 
  4. Set an intention: Use this time to focus on your goals, ambitions, and intentions.

Simple, right? 

You can use affirmations in your crystal bath if that sounds like something that would appeal to you. Take a look at the following suggestions and pick the one that calls out to you. Of course, you could also create your own.

  • Self-Development: I strive to be better than yesterday.
  • Self-Love: I am worthy of love and compassion.
  • Confidence: I radiate strength, courage, and confidence.
  • Creativity: I am in touch with my artistic self.
  • Happiness: I have so much to be grateful for.
  • Ambition: I can achieve anything I set my mind to.
  • Mindfulness: I am aware of the present moment.
  • Protection: My energy is safe and secure.

  • The best crystals to bathe with

    There are tons of crystals to choose from when running a bath. You may have even thought about showering with crystals instead, and the same rules apply. 

    crystal bath


    Some crystals are toxic and should not be near the water at all. Others are softer, and they can crumble and dissolve in water. Avoid them while making a crystal bath or shower. They should also be left out when creating crystal elixirs.

    However, there is no definitive list of water-safe crystals. Research your crystal before you begin if you’re unsure. Or you could pick one or two from this list:

    Rose Quartz

    Bathing with rose quartz is excellent for when you feel down in the dumps and need something to pull your spirits back up. It helps to free the heart chakra, opening you up to forgiveness and unconditional love. It’s known to heal relationships and encourage acceptance. Let negative energy fizzle away while bathing with rose quartz.


    Tiger’s Eye

    A grounding stone of luck, motivation, and success, Tiger’s eye is a great crystal to take with you into the bath. Tigers eye healing properties stimulate the solar plexus chakra, and to a lesser extent, the root. It’s beneficial if you have a lot on your plate and want to let off some steam. It helps declutter your mind and reprogram it for victory. Only use a polished or tumbled tiger’s eye stone in water.


    Clear Quartz

    The all-healer has great energy that helps to magnify your intentions. In crystal bath therapy, this can go a long way. Like tiger’s eye, clear quartz is also excellent for clearing the mind and bringing a sense of clarity to your thoughts. It helps you let go of the past and stop worrying about the future. Now is all that matters, so use it well.


    clear quartz intention stone



    An uplifting bundle of joy, citrine is a positive energy magnet. If you’re feeling drained or tired, then citrine can give you that boost you need to plow on with the rest of the day. It’s also fantastic to program for abundance as it’s one of the most extraordinary prosperity crystals you can get!



    This purple-hued gemstone helps you connect with higher realms of consciousness and access the Divine on a deeper level. It connects you to your intuition and activates the crown and third eye chakras. It’s well-known for its ability to reduce insomnia and instill peace in your mind, body, and spirit. Bathe with amethyst right before bedtime and then tuck it under your pillow to ensure a good night’s sleep.



    raw amethyst heart



    If you’re facing some kind of mental block, then bathing with aventurine could help free up the mind. It eases tension throughout your body and revitalizes your thought process. It sparks creativity and enhances your imagination, so it’s one of the best crystals to bathe with if you’re facing writer’s block or some other creative dead end. It helps you break through the procrastination period and get back on track.



    Another creativity stone, carnelian, heals the sacral chakra, boosting libido and amplifying sexual energies. Carnelian healing properties can help you harness these energies in many different ways, including a renewed zest for life. It reconnects you with your emotional body and encourages you to process your true feelings. Bath time with a carnelian crystal can stir your inner energies, but it’s well worth it for the emotional reset.


    How often should you bathe with crystals?

    If you felt like it, you could add crystals to your bath every day! There is no limit. The important thing is that you use water-safe crystals, and you recharge them regularly so that they don’t harbor stagnant energies. 

    You’ll intuitively feel that some crystals work better for you at night, others in the morning, and others in the day time. They will react differently depending on how you feel when you take your bath. Keep that in mind, and don’t be afraid to mix it up from time to time. 

    Another thing to keep track of is the temperature of the water. Generally, crystals prefer mild temperatures. Too hot or too cold, and you could damage the stone. This is particularly true of something like obsidian, which is volcanic glass. If the temperatures are at extreme levels, obsidian can crack. This applies to showering with crystals too.

    Once you’re confident that you’re using water-safe crystals, then experiment with it, and see where your personalized crystal bath therapy takes you.

    What’s the best crystal for me?

    You are only few answers away from finding out which crystal is best suited for your life’s journey ✨

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