Practice

By understanding our internal energy system, we can align these energy centers and live a life of health, balance, and harmony. If you find yourself constantly getting ill, or feeling drained and fatigued for no apparent reason, then it’s likely that your chakras are out of sync.

Anger is a normal human emotion. What’s less natural is being unable to control it properly. This is where crystals for anger and anxiety really shine.

The mind plays a critical role in not just your well-being and emotional state but also the health of your entire body. We know meditation has been adored as a de-stress and focus tool for centuries. And while you can clear your mind using a variety of methods such as mindful eating, exercise, yoga, and more, meditation remains a forever favorite. Some, in fact, like inviting crystals to that special mindfulness time.

Using crystals for anxiety management has been a common practice for hundreds of years, and it might be the holistic alternative you’ve been looking for. Here are ten chakra gemstones and crystals that can bring harmonizing, calming energy to your life.

For centuries, protection stones have been used for their healing and protective properties.  In this guide, you'll discover the best protection stones, including those for your health, relationships, travel plans, and wealth.