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Work Wellness: Crystals for Work Stress

Posted by Sara Todic on

Work Wellness: Crystals for Work Stress

Work Wellness: Crystals for Work Stress

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We all know how stressful work can get. You might feel swamped and overwhelmed, or like your cluttered workspace is affecting your productivity. Whatever the problem, work should never leave a negative impact on your overall happiness. There’s always a crystal that can help you.


Crystals for work stress are probably more common than you think. Most stones will soothe your energy in some way, but some are specialist crystals for toxic work environments. These stress-relief crystals are your one true savior, so say hello to the best five of them!

 

Blue Lace Agate

One of the best crystals for a toxic work environment, blue lace agate is a soother by nature. It activates the throat chakra and enables you to express your true feelings honestly and succinctly, without bringing harm to anybody as a result. As a stone of communication, it reduces tension levels in the office that stem from a lack of clarity. 


Blue lace agate is the ideal gemstone to keep on your work desk to prevent disagreements from getting out of hand. It reminds you to keep it civil and not to rise to people who push you to your limits. It’s long been used to break down communication challenges and find the root of the problem, even if it feels like searching for a needle in a haystack. 


If you struggle to express how you’re feeling without getting emotional, this will be one of the best stress relief crystals for you. It eases your worries and dissipates unnecessary pressure.


Purple Fluorite

Purple fluorite is one of the best crystals for work stress, no question. It’s perfect for mental focus and empowers you to think clearly, even if you’re in a negative environment. It heightens your mental capacity, encouraging you to learn, remember, and produce more. 


One of the reasons that fluorite is one of the best crystals for a toxic work environment is because it smashes through the creative blocks caused by your surroundings. Even something small like somebody talking too loudly while you’re trying to focus can be off-putting, but fluorite ensures your concentration level doesn’t waver. It helps you find your flow, regardless of your colleagues’ energies.

 

fluorite cleansing stone


Fluorite brings order to chaos and helps you remain structured, even with a hectic schedule. It boosts productivity and reduces distractions. Place it on your desk to purify your surroundings and maintain focus.


Black Tourmaline

Well known as a protective powerhouse, black tourmaline keeps your energy safe and shielded while you work. More often than not, our stress comes from the fact that our energy is being consistently sapped. Black tourmaline ensures that this no longer happens, empowering you to direct your energy towards the task at hand instead. 


Place a chunk of tourmaline on your desk to soak up negative energy in the area. It’s one of the best crystals for electronics because it also absorbs EMF radiation and electromagnetic smog from your laptop, computer, or phone. Take regular breaks from work and place black tourmaline on your laptop while you’re gone. This practice will balance geopathic stress and keep you safe.


Black tourmaline is excellent for meditation. It has a real grounding power that you can feel at a touch, and it helps you notice and release tension throughout the body too. There’s a certain weight to it that brings you closer to mother earth, otherwise known as the one true cure for stress. When you’re overwhelmed at work and you just want to feel that connection again, black tourmaline is there. It’s what makes it one of the best stones to give as a gift. Let your loved one restore their connection to the earth as well.



Rose Quartz

Rose quartz is all about self-love and self-care. It’s one of the best crystals for work stress because it ensures you focus on your well-being more than any external project. While it can be difficult, rose quartz gives you the strength to forgive. It helps you come to terms with any past mistakes you may have made, and let go of any grudges that you hold against others. If your boss is not a pleasant person, then that’s their problem. There’s no need to hold it against them and bottle it down because that just eats away at you.

 

rose quartz desk


A stone of compassion and empathy, rose quartz helps to resolve any doubts in the workplace. It soothes tension between you and your colleagues and enables you to understand them more clearly. With rose quartz, you can better comprehend other people’s thoughts, even if they don’t communicate it in the clearest, or nicest, manner. It’s one of the best stones to give as gifts if you’re thinking of surprising a friend, partner, or colleague. It adds love to everything you do.


Most importantly of all, rose quartz reminds you to have some personal time. It’s a fantastic stress relief crystal that reduces anxiety rooted in emotional trauma. It encourages you to release pent-up energy healthily. Get it out of your system forever.

 

Amethyst

Amethyst’s nickname is ‘Nature’s Tranquilizer’, and it’s no joke! It’s quite possibly the best crystal for peace, calm, and serenity. One of the top stress relief crystals, amethyst helps calm you down if you’re feeling highly emotional. It enables you to get into a positive headspace and work efficiently, regardless of your workload. 

 

A popular crystal for a toxic work environment, amethyst doesn’t work with negative vibrations. It’s positive vibes or nothing! The lavender-hued crystal welcomes in positive energy and deflects harmful or malicious intentions. Picture it as an energetic shield that wards off unwelcome energies and keeps your private space safe and happy. 

 

Amethyst also works wonders at home. If you’re becoming so stressed that you find it hard to sleep—which in turn creates more stress—then leave an amethyst stone under your pillow. It’ll soothe your mind and body before bed, helping you let go of stressful thoughts. What good are they in bed? It improves the overall quality of sleep and boosts dream recall. 


Unfortunately, stress is a part of everyday life. In small doses, it can increase productivity by applying a little pressure, but when it becomes overwhelming, it can quickly turn into a vicious, never-ending cycle of doubts, fears, and worries.

 

work desk crystal 


There are plenty of crystals for work stress that can be utilized to bring calm and clarity instead. We hope this list of stress relief crystals comes in handy for you. Look after yourself. 

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