When you’re trying to lose weight, you deal with a lot of negative energy. Crystals for weight loss can help navigate the difficult and sometimes treacherous weight loss journey.
We’re going to talk about how weight loss crystals can actually help you. Then we’ll offer 21 powerful choices when it comes to weight loss crystals. These powerful healing gemstones can guide, assist, and protect you as you make your way towards achieving your weight loss goals.
You’ll find out how you can use these healing crystals. Make the most of your weight loss process and take charge of your journey.
How Can Crystals For Weight Loss Help You?
So you’re on a journey towards achieving a healthy body weight. When you’re going through this process, there are several things going on at the same time.
For one, you’re trying proven weight loss methods. That means you’re very likely to develop some expectations about how things will go, at what speed, and in what way. That’s likely to put a lot of pressure on you as you go along, particularly if things don’t necessarily go according to plan. If you find an excellent crystal to support you, you’ll find the best solution at such difficult points along the way.
You might be losing weight at a slower or faster pace than popular culture indicates is normal. You could also hit the infamous plateau moment: even though you’re following the same healthy lifestyle, the excess weight stubbornly resists being shed for a while. All of that can make you feel overwhelmed. Healing crystals for weight loss can offer you comfort and heal that emotional turmoil so you can keep pushing ahead.
By using healing crystals for weight loss, you’re adding a spiritual component to what might be scientific proof of a process leading you to the desired results. You’ll have a more positive outlook on the whole process. Whatever stages you go through, you’ll have more energy.
When you find the crystals for weight loss that work best for you, you’ll have more energetic resources. You’ll gain access to a higher level of wisdom and guidance. It will make it easier to find the best solutions. You’ll prevent weight gain once you’ve achieved your desired weight loss goals.
You’ll become more confident about your choices and your ability to achieve and maintain your weight loss goals. It will be easier to go with the flow and adapt to things as they happen.
21 Crystals For Weight Loss
Weight loss crystals are wonderful allies for the process of reaching your desired weight.
These healing gemstones will renew your motivation and restore your optimism when times are tough. They will replenish your inner strength. You’ll find the best solutions so you achieve your goals.
Different crystals will work differently for different people. They will also work differently for the same person at different points along the way. Choose the best crystals for your stage of the journey. Feel free to mix and match them as well.
The right weight loss gemstone for you will be the one that your intuition guides you towards. The weight loss crystals we suggest are:
Blue Apatite - controls food cravings, empowers and encourages you
Rose Quartz - offers emotional support, stability, and healing
Amethyst - radiates serenity, heals negative cycles
Clear Quartz - amplifies positive energy
Dream Quartz - boosts your manifestation powers
Obsidian - protects you from negativity
Green Aventurine - improves you confidence
Yellow Apatite - helps you manifest your free will
Malachite - heals negative feelings, attracts success
Green Tourmaline - restores your stamina and determination
Citrine - fuels your willpower
Pyrite - supports your success
Moonstone - balances emotions and hormone levels
Tiger's Eye - repels negative energies
Labradorite - supports powerful transformations
Sunstone - improves finding solutions, self-control, and discipline
Agate - connects you to higher vibes
Garnet - intensifies passion and determination
Hematite - repels negative energies
Sodalite - de-stresses, calms, soothes
Iolite - detoxes
1. Blue Apatite
Shedding those accumulated fatty deposits isn’t an easy process. Blue Apatite can help you navigate it more graciously.
When you’re dealing with food cravings, you might feel a tsunami of emotional stress coming your way. At times, you might even feel hopeless about the whole thing. It might feel like those cravings will never give you peace.
Using Blue Apatite is going to help you overcome feelings of distress or hopelessness. Blue Apatite restores your positive outlook on the journey to lose weight. You’ll become more optimistic about your ability to achieve your goals with the help of Blue Apatite. You’ll feel empowered and encouraged when using the Blue Apatite healing crystals for weight loss.
Keep Blue Apatite in every room at home. The Apatite Heart of Positivity is going to help you feel confident about achieving your goals.
In fact, try to wear Blue Apatite while you lose weight. You can never be too optimistic or positive about such a demanding process. Having a positive mindset can be an enormous help in reducing stress, and eliminating stress is proven to boost your immune system and improve the way your digestive system works.
2. Rose Quartz
Your emotional stability influences your overall health. During a journey of losing weight, that’s all the more significant. If you’ve ever dealt with emotional eating habits, then you need the help of Rose Quartz during this process of shedding excess weight.
Rose Quartz restores your emotional balance. The highs and lows as you lose weight can be tough on you. With the help of the Rose Quartz healing crystals for weight loss, you’ll get rid of some of that emotional stress.
These beautiful weight loss crystals support healthy digestion. They help you process negative feelings and release them. That is going to also boost your metabolic rate.
Rose Quartz can help you get rid of the infamous diet-related mood swings. You’ll find it easier to let go of bad habits and build new and healthy ones with the assistance of Rose Quartz.
Heal your emotional wounds related to your weight and how it affected your life. Build a new positive body image and learn to shower yourself with self-love. Break free of negative cycles and embrace the new and healed you with the help of the Rose Quartz Healing Crystal Set.
Amethyst connects to your third eye chakra. It brings the element of spirituality into your journey to lose weight.
With the help of Amethyst, you’ll boost the powers of other crystals for weight loss too. You’ll understand the deeper reasons and hidden meanings behind the negative cycles that brought you here. Amethyst will offer your other crystals greater power as a result of that deeper understanding.
Amethyst combats age related memory loss and brings back to mind past life issues. It helps you remember things that might be affecting your ability to lose weight without you realizing it. You could carry karmic issues related to your hormonal or metabolic function. With the help of Amethyst, you’ll bring them into conscious awareness. Then you can heal them and overcome their effects.
Amethyst brings the positive energy of serenity and peace of mind. It will help you navigate the challenging moments of your journey to lose weight. Wear the Serenity Bracelet and your steps will be guided towards achieving your weight loss goal.
4. Clear Quartz
Clear Quartz is a master healer and positive energy amplifier. These are some of the best crystals for weight loss.
A Clear Quartz crystal will promote positive energy and improve your mood. It will bring you mental clarity and the ability to focus so you’ll prevent weight gain.
Focusing on your program to lose weight will be much easier with the help of this beautiful weight loss crystal.
You’ll shed body fat and negative energies at the same time with the help of Clear Quartz. Light the Healing Lamp and overcome any obstacles standing in your way.
5. Dream Quartz
Dream Quartz is a member of the Quartz family discovered recently that contains Epidote inclusions. It has many interesting powers, among which is the ability to support you in manifesting your dreams into reality.
With the help of Dream Quartz, you’ll achieve your goals quicker. You’ll also receive higher guidance from your spiritual team through lucid dreams. It will be easier to find solutions to your issues. That makes these Quartz crystals for weight loss powerful helpers.
Black Obsidian and Gold Sheen Obsidian are part of the protective stone category of crystals for weight loss. Your weight loss program requires you to deal with many challenging steps. That’s going to be harder to do if you’re affected by constant waves of negative energies coming your way.
Obsidian keeps you safe from any inner or outside negativity. With its help, positivity and optimism will thrive. Wear the Golden Obsidian Protection Bracelet and you’ll be more determined than ever to achieve your goals.
7. Green Aventurine
Green Aventurine is a beacon of confidence, inner strength, and the courage to ask for the blessings meant for you. Green Aventurine has the ability to connect to your heart chakra and neutralize any negative feelings.
You’ll find it easier to overcome negative patterns and feelings with the help of Green Aventurine. Due to its very high positive vibe, it’s often part of spiritual crystal sets such as the Solar System Stones & Bracelet Set.
8. Yellow Apatite
Yellow Apatite is a powerful crystal for your journey of losing weight. Certain crystals for weight loss work very well together, like Yellow Apatite and Blue Apatite.
Yellow Apatite boosts your free will and the ability to manifest. It connects to your solar plexus and supports your self-confidence. Following your weight loss program will come much easier with the help of this powerful healing crystal.
Malachite connects to your heart chakra. It helps soothe unrest and negative feelings as you make progress along your journey towards your goals.
When there are setbacks or delays, you might experience negative feelings or be tempted to fall back on negative eating habits. Malachite helps you stay on track. It will heal and restore your ability to manifest your goals. One of the best crystals for weight loss, Malachite will ensure you succeed.
Wear the Courage Bracelet and you’ll persevere until all of your goals are reached.
10. Green Tourmaline
Green Tourmaline has the power to restore your stamina. It brings back up your vitality levels when you’re feeling low on energy.
With the help of Green Tourmaline, you’ll regain your zest for life during the lower energy moments of using detox juices. You’ll shed extra weight with more ease. You’ll feel more energetic during your workouts and release any pent-up stress.
The Mental Clarity Bracelet helps you stay on track while maintaining your inner peace and harmony.
Citrine connects to your solar plexus chakra. Certain stones act as a veritable jolt of energy to your system. Citrine is one of those healing stones. It fuels your willpower and boosts your self-confidence.
Wearing Citrine is going to accelerate your metabolic function as well. You’ll achieve the results you’re hoping for with more ease by wearing the Success Ring.
Pyrite is a great weight loss crystal because it supports you in being successful at achieving your goals. Keep the Success Stones Set close and your motivation and ability to succeed will experience a powerful boost.
When it comes to the physical body, Pyrite supports your gallbladder function. It helps you achieve healthy digestion, which is essential when you’re trying to lose weight.
Moonstone connects to your Divine Feminine Energy. These crystals for weight loss balance out your emotions and help you get rid of diet-related mood swings.
Moonstone restores a healthy flow of energy through your body. It also restores a healthy flow of liquids through your system. When you wear Moonstone, you’ll find it easier to overcome water retention and inflammation.
You’ll renew your drive and motivation by wearing the Lunar Ring Of Power.
14. Tiger's Eye
With the help of Tiger’s Eye, you’ll get rid of negative energies. Tiger’s Eye acts as a powerful grounding stone. It connects to your root chakra and helps your process any low vibes by connecting to the healing energy of Mother Gaia.
A powerful manifestation tool, Tiger’s Eye will lead you towards success. It will help you stay focused and on track, regardless of what hurdles you might run into. The Tiger’s Eye Stability Bracelet will help you stay on course by boosting your personal power.
Labradorite is also known as the Transformation Stone. It connects with the energy of powerful transformations.
When you wear or keep Labradorite around, you’ll find it easier to travel from one point to the next on your journey towards transforming your physical body.
With the help of the Rings of New Beginnings, you’ll find the courage to turn the page on your old lifestyle. You’ll manage to make the best choices for a bright and fulfilling future.
Sunstone connects to your sacral chakra. It fuels creativity and finding solutions to any issues coming up.
The energizing effect of Sunstone will improve your self-control and discipline. You’ll find it easier to follow your plan for losing weight with the help of this brilliant gemstone.
Wear the Sunstone Energy Bracelet and you’ll have a limitless source of energy and positivity. It offers spiritual protection and solar brilliance as it expands your mind. Whatever obstacles you might run into, Sunstone will help you come up with the right solution.
You can always use more positivity and optimism. Agate has the power to connect to your energy body and refuel it with high vibes.
Wear the Energy Bracelet when you’re feeling down or low on energy. Agate absorbs the low vibes troubling you and replaces them with strength and balance.
During your weight loss journey, you might experience issues with your drive to keep going. Garnet connects to your root chakra. It’s a source of intense passion and determination. With the help of Garnet, you’ll rekindle your passion for life and regain the pleasure of experiencing everyday little things.
Wear the Good Health Anklet to protect your physical and emotional bodies from harm as you go through the challenging process of releasing. Any program to lose weight involves a heavy component of releasing, whether it’s trauma and energies from this life or previous ones.
With the help of Garnet, you’ll regain hormonal balance. You’ll also restore your libido, which might suffer during such demanding processes as shedding extra weight.
Hematite is a powerful grounding stone. It also repels negative energy and keeps you safe from lower vibes. Wearing Hematite introduces comforting earthy energies into your body. It restores your confidence in your own devices and roots you firmly in the present.
The Mindfulness Bracelet is going to offer support and guidance as you embrace the new you. It will relieve stress and help you find the best way towards embracing your well-being.
Your experience of shedding extra weight can be stressful at times. Whether it’s the actual process stressing you out or the changes it can attract into your life, Sodalite is there to offer guidance and support.
The calming and soothing energy of Sodalite makes it an excellent crystal for anti-stress sets. The Anti-Anxiety Stones Set is an amazing helper during your process of shedding extra weight and embracing a healthy lifestyle.
Iolite is a powerful detoxification crystal. It’s of great help during any recovery process due to its soothing and fortifying effect. You can read more about the powerful healing properties of Iolite in our crystal guide.
You can find Iolite on its own or as part of crystal sets such as the Sagittarius Bracelet and Crystals Set. If you’re a Sagittarius or have significant planetary placements in this sign, it’s going to work wonders for you. But it will do so even if you’re not a Sagittarius. You’ll channel the healing and active energy of this fire sign with the help of this crystal set.
You can use each powerful crystal to lose weight on its own or combine them into a powerful crystal grid for weight loss. The crystal healing energy of such a crystal grid is going to amp up your experience of shedding extra fatty deposits.
How To Use Crystals That Help With Weight Loss?
When you use crystals during your weight loss process, there are subtle energy system changes that will improve your overall health. Weight goals will become easier to achieve.
There are various routes you can choose to try out when using crystals for weight loss. Use each one in turn or a combination based on what your intuition guides you to do.
Set intention for your weight loss crystals
The first decisive step towards empowering yourself and claiming control over this journey is to set intentions. Whether you’ve chosen one or a few of the healing crystals we suggested or you have other stones you’re using, this step is equally as important: set the intention that your crystal will help you to lose weight.
You can take it a step further and set different specific intentions for each crystal, based on its crystal healing powers. But the process doesn’t have to be that complicated unless you feel called to do things that way. Simply using one crystal and setting a general intention on it is a very powerful step.
Use positive affirmations while holding your choice of weight loss crystal. Or, if you’re using more than one, then use your empowering affirmations while sitting close to your healing crystals.
Repeat your positive affirmations every morning, before any workout, or whenever you feel the need to. If you’re experiencing hunger pangs, repeat your affirmations to keep things under control.
Include your crystal into your workout
If you feel overwhelmed sometimes during your workouts, healing crystals for weight loss can help. Carry one on you when you’re working out. It will help you keep an optimistic and positive mindset about the process.
Your healing crystal for weight loss is going to refuel your batteries when you start to feel drained. It will comfort and nurture you if you’re starting to feel exhausted or discouraged during intense effort, physical or otherwise.
If you’re doing a yoga workout, place crystals for weight loss on your yoga mat. They will clear your chakras and restore your stamina when you start feeling that powerful burn in your muscles.
Your crystals for weight loss will give you an energy boost. It’s going to help you gain an energetic balance and maintain it throughout the day.
Get Crystals To Help With Weight Loss Today!
Allow these powerful crystals for weight loss to help you make progress. This journey can be difficult at times. Make the most of the guidance and support you can get from these gorgeous weight loss crystals.
Once you’ve achieved your goal weight, get their help so you can maintain it. Boost their power by using them together with crystals for change and new beginnings. They’ll remind you that you’re in control of your own journey. It’s all about you and your free will.
With the help of these powerful gemstones, you’ll achieve all of your goals and lead a healthy and happy life.