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Sunstone Properties: How to Use This Crystal for Your Well-Being

Posted by TELMA GONCALVES on

Sunstone Properties: How to Use This Crystal for Your Well-Being

Sunstone Properties: How to Use This Crystal for Your Well-Being

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When you’re going through a troublesome time or feel unmotivated to follow your dreams, you may be looking for something to cheer you up and motivate you. Harnessing the power of gemstones is a great way to defeat lethargy and set clear intentions for the future. And the sunstone crystal might be what you've been looking for. 

This beautiful and shimmery crystal exudes positive energy and is believed to be an exceptional good luck stone for those who compete in sports and other activities. Depending on its shade, the sunstone's vibration has a special connection with the root chakra, the sacral chakra, and the solar plexus chakra.

It’s a stone of leadership, deeply connected with feelings of independence, personal power, creativity, and groundedness. If you were born under the zodiac sign of Libra or Leo, sunstones are particularly beneficial birthstones to guide you.

In this article, you'll learn about the incredible properties of this vibrant and joyful crystal and how to use it to feel more energized and balanced in all areas of your life.

Origins of Sunstone

This orange and red-hued stone has been long associated with the power of the sun. Centuries-old civilizations believed that sunstone was once a part of the sun itself that fell to the earth during a solar eclipse.

Ancient Greeks saw it as a symbol of the sun god, and Vikings carried it as a navigation talisman on their sea travels. For many years, it was used for trade and barter, and it has always been linked to fortune and wealth. Some believed that by carrying a sunstone, they were taking the qualities of the sun along with them: life, growth, abundance, and generosity.

Sunstone, also called aventurine feldspar, is marked for its "schiller" or aventurescence, a lively glitter that gives this crystal its shiny and warm quality. This mineral is found around the world from India, Madagascar, and Russia to Norway, Greece, Canada, and the United States. (It's even the official gemstone of Oregon.)

Sunstone Healing Properties

Sunstone is not only known as an energizing gemstone, but also as a protective stone. Along with yellow topaz and citrine, it's believed to repel negative energies and replace them with high, positive vibes. This chakra-nourishing crystal is often used to represent the sun in solar system bracelets

The power and heat associated with the fire element are captured in the sunstone crystal. Since sunstone influences both the second and third chakras, it's the perfect tool to align your creative and willpower centers. 

By balancing these energies, this orange gemstone encourages your motivation to bring all your wishes to fruition. Below are some of this stone’s primary harmonizing properties.

Physical Benefits

Sunstone has often been used to stimulate the autonomic nervous system. As such, it might be particularly useful for those who are exhausted due to lack of sleep or nightmare-filled dreams. Because of its warming properties, some use sunstone to increase metabolism and digestion, and to relieve stomach tension.

Others believe that sunstone gives self-healing powers to its wearer, helping to harmonize organs and boost the immune system. Many use it to treat chronic sore throats, fevers, and various infections.

When placed on the solar plexus chakra, this healing crystal might help you manage seasonal affective disorder (SAD) and improve your mood. Sunstone's energy has also been used to soothe cartilage problems, cramps, athletic injury, rheumatism, osteoarthritis, and general aches and pains.

Many cultures believe that the sunstone crystal’s power is stronger when used in sunlight. If your job requires high levels of energy during long periods, put this stone in your pocket to absorb its sustainable and constant vibration. 

Other stones that work as energetic protective shields include:

Emotional Healing

Sunstone rock

This beautiful orange-hued stone is not only used for protection, but it’s also said to boost your confidence in a multitude of ways. If you have a hard time saying no to people or if you’re always sacrificing your needs for others, hold on to a sunstone palm stone for support in overcoming these patterns. 

Sunstone is said to be a great teacher on themes of self-worth and self-confidence. It encourages you to go after the things that light you up, so you can create the life you've always wanted. 

If you're in charge of a team, carrying this stone may encourage benevolent leadership, by encompassing all the qualities of healthy masculine energy: fairness, cooperation, and uniting people to work towards a common goal. 

If your partner or someone close to you has a hard time controlling their anger, give them a sunstone. Many believe that its energy tempers fiery personalities and pacifies emotions like envy and resentment. It’s also used to transform anger into productive energy and judgment into joy and cheerfulness.

By opening and balancing the root chakra, sunstone energizes your soul and awakens feelings of optimism and enthusiasm. It can boost good humor and lift out heavy energy. If you’re stuck and feel overwhelmed by a project, this crystal might give you the stamina to complete it.

This grounding gemstone is believed to ease stress, fears, and phobias — such as the fear of enclosed spaces, the dark, and other situations.

Grounding and root chakra-balancing gemstones also include:

Spiritual and Metaphysical Properties

Symbolically, sunstone has been associated with the phoenix that rises from the ashes. It’s no wonder it makes an excellent stone of transformation, helping you shed the things that no longer make you feel vibrant and alive. 

It’s a powerful clearing stone to break unhealthy emotional and mental ties. If you have someone close who is displaying obsessive behavior towards you — perhaps a parent, child, or friend — using this crystal's vibration can gently halt this draining energy and break the bond.

Due to its strong connection with solar plexus energy, sunstone is said to spark self-empowerment, removing feelings of abandonment and discrimination. It helps you understand the importance of nurturing yourself first so you can be of service to others and the greater good.

Carrying this orange-colored crystal is believed to enhance your mental clarity and remove inhibitions. It enables you to discover your true nature, giving you the knowledge to shape your life according to who you are.

Its link to the sacral chakra makes the sunstone a beautiful stone to enhance physical pleasure and intimacy. Place this crystal on your bedside table to create a stronger connection with your partner and explore your sexuality freely and confidently.

Stones of transformation that can support new beginnings also include:

Sunstone: Fill Your Life With the Positive Power of the Sun

Sunstone rock crystal with white background

If you love crystal healing and are looking for a powerful energizing stone, consider getting a sunstone. This shiny mineral is believed to carry the power of the sun itself. As such, it can be very useful when you're having a hard time seeing the brighter side of life.

Its vibration can help you move past stagnant and heavy energies, so you feel more radiant, vibrant, and more confident to share your unique light and knowledge with the world.

If you're looking for a multi-purpose stone that works well with several chakras, then sunstone is a fantastic option to align and unblock your first three energy centers. By harnessing the sunstone's properties, you'll be living a more fulfilling, joyful, and liberating life. 

TELMA GONCALVES

Telma Goncalves is a holistic health and life coach with a passion for wellness, Ayurveda, and sustainability. She has spent the last seven years studying and learning about health, nutrition, and natural living, and she loves researching and sharing her knowledge.

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