If you find yourself drawn to the silver sheen of hematite, or the rusty red hue that lies underneath, then it could be a sign that you need to feel more grounded. Hematite’s energy is palpable, and your intuition can hear its call from a mile away. It’s one of the most abundant minerals on earth which is why it’s so effective at rooting you to it.
Renowned for being a crystal that anchors you to mother nature, it’s no surprise that hematite activates the base chakra. It breathes peace and balance into all the body’s energy centers, but it holds the root chakra in particularly high regard. Hematite symbolizes the core of the planet. It ties you to it so that no matter how far your mind wanders, you can always find your way back home.
There aren’t many crystals that can make you feel as safe and secure as hematite can. It helps to dissolve fear and anxiety and makes you feel more comfortable in your own skin. It raises your confidence levels and rewards self-assurance. Nothing can get you down when hematite is around.
Hematite in history
The name of this mineral stems from the Ancient Greek word for “blood”. According to Cassandra Eason’s book, “Crystals,” this is because “it was believed the stone bled if scratched.” Ancient Greek soldiers were said to powder the stone down into a fine red pigment and smear it all over themselves before a battle. For them, it symbolized invulnerability.
Soldiers in the Roman legion were also said to use hematite. They supposedly wore hematite jewelry, usually rings with small crystal signets. When polished, the rings would shine like silver.
Where to find hematite
Hematite is common all over the globe but is frequently found in Australia, China, Brazil, and India. It has a high iron content so it’s often used in fields that fail to bring out the hematite healing properties.
Hematite isn’t just common on earth though. The Romans long associated it with the red planet, Mars. They knew what they were talking about. Recent estimates suggest that the surface of Mars holds abundant sources of hematite.
The silver-red crystal has many benefits. If you decide to introduce hematite into your life, you may want to keep some of them in mind. Here’s a shortlist of hematite’s metaphysical properties:
Hematite is said to be one of the greatest crystals for countering negative energy. It soaks it up like a sponge and prevents it from affecting your aura. You can use hematite as a protective charm to shield your energy from danger. It’s because of hematite’s absorption abilities that it must be cleansed regularly.
Said to bring your inner energies into complete harmony, hematite is a great stone for chakra work. While it primarily focuses on the first chakra, its energy extends to all those above it. Those familiar with the Tao would claim that its energy helps bring the yin and the yang into equilibrium. It’s a perfect companion for those looking to achieve self-mastery.
Hematite is a student’s best friend. It helps you hone in on any work you need to complete, enhancing your ability to concentrate. It’s been known to spark original thoughts, increasing the depths of your imagination. Innovative ideas are easier to come by when you work with hematite. Not only this, but hematite is famed for being able to upgrade your memory. It finds a safe spot to store information so that you can easily recall it in detail at a later date.
Hematite helps you let go of inhibitions. With this stone, nothing will stand in the way of you and success. It ramps up your willpower, driving you to pursue your dreams. It makes all your goals tangible and gives you the courage to stand up to bullies or anyone that tries to discourage you. One of the best hematite benefits is that it won’t let other people project their insecurities onto you.
If you feel your emotions getting the better of you, then simply touching hematite will bring your heart rate back down. It’s a natural relaxant. Its cooling effect on the body is one of the greatest hematite healing properties because it works any time you feel remotely agitated. Partnered with its aforementioned grounding powers, hematite is a great stone to reconnect with nature. This is why hematite is a perfect crystal for different types of jewelry.
How to use hematite
It might seem like hematite is a wonder stone that can achieve anything. But how do you make use of the hematite benefits? Here are a few ways you can use this crystal in your life:
Whether you have a hematite bracelet or the raw stone, you can use it to help you feel more grounded while you meditate. It’s advised to stick to the same time every day. You can choose which time works best for you, but first thing in the morning is a great way to start the day feeling refreshed and uplifted.
Sit comfortably with your hematite in your hands and close your eyes. Focus on its energy. Don’t worry about what’s for dinner. Don’t think about what time your important meeting starts tomorrow. Don’t analyze what your manager’s sly comment meant yesterday. All of that detracts your attention from the present moment. It’s just you and your hematite.
If your mind does wander—as it often will—don’t berate yourself or associate any emotion or belief to the distraction. Simply recognize that your attention has drifted, and bring it back onto the hematite. Try to stay grounded and focused on this very moment. Nothing else is important. Feel the energy of the stone transfer into your body. Experience your natural state of being.
Wear hematite jewelry
Whether you choose a hematite bracelet or a hematite necklace, the important part is that you wear it often. Wearing the crystal allows its energy to be a constant influence on your life. There may be days where you feel more drawn to it than others. A small part of this will be because of the style of the hematite jewelry, but for the most part, your intuition will know when you need hematite’s energy to support you.
It’s a good idea to wear hematite every day if you’re struggling with any of the problems that the stone directly counters. Wear it daily if:
- You find it hard to stay focused
- You’re not living in the present moment
- You’re overwhelmed and over-stressed
- You lack self-esteem
- You frequently spend time with people who drain your energy
WARNING: Avoid wearing hematite jewelry if you have a pacemaker.
Crystal healing therapy
Hematite’s healing properties are not just metaphysical. It’s well known to be a great support for the circulatory system too. It regulates the blood supply, cleansing the blood vessels, and ensuring you’re healthy on the inside. If you have an open wound, hematite reduces excessive bleeding and speeds up the recovery time.
It’s also thought to soothe pain and injuries to bones or joints. It increases the flow of your vital energy so that your body heals quicker. Place it on the sore area to relieve you of any pain.
Hematite is great for changing negative habits into positive ones. It’s been used in many cases to alleviate withdrawal symptoms in people who stop smoking. It’s also beneficial for quitting alcohol, overeating, or even gambling. Mental hardwiring that causes you to repeat disruptive activity is counteracted by the energy of hematite.
Wear hematite jewelry to reduce cravings if you’re quitting some kind of compulsive behavior. Its energy supports you throughout the whole day. However, it always works best as a supplement to professional help.
Hematite is one of the best crystals for reducing travel sickness. It’s the ideal companion to have with you during long journeys in which you feel uneasy or ill. Whether you get sick from flying, driving, or sailing, hematite is there to relieve the effects. Hematite jewelry works best in this regard as you won’t even realize it’s there.
Hematite is also useful in overcoming fears related to travel. Many people have a phobia of flying, but sometimes you need to go somewhere that’s too far away to drive. In these cases, hematite is better than a vodka on the rocks for calming your nerves. If your flight is a particularly long one, then you’ll get a double whammy of joy; hematite also reduces the effects of jet lag, easing your transition into a new time zone.