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Soothe Your Soul and Calm Your Emotions With Pink Opal

If you're working on self-care and are looking to take your well-being to the next level, make a point to pick up a pink opal gemstone or add it to your wishlist. With a host of healing properties, you'll feel rejuvenated inside and out.

You might be most familiar with opal crystals as October's birthstone, but there's much more to this stone than meets the eye. There are several different types of opal, and each comes with unique healing properties. Pink opal is a perfect stone to use when you want to move the energy in your heart chakra or strengthen the relationship you have with yourself. 

In this article, you’ll learn about what pink opal is and where the most beautiful stones are found. You’ll also explore what makes this gemstone ideal for stress relief, self-compassion, and overall well-being.

What Is Pink Opal?

Opals are amorphous crystals composed of hydrated silica and rank at 5.5-6.5 on the Mohs hardness scale. While you should always be gentle with any gemstone, a little extra mindfulness with opal will go a long way for avoiding scratches and cracks. 

Pink opals are a variety of common opal, which isn't the same as the precious opals you may be familiar with. The most significant difference between the two is their play of color or "fire." According to Robert Simmons and Naisha Ahsian's "The Book of Stones: Who They Are & What They Teach," precious opal has tiny silica spheres packed in a formation that result in more light diffraction. 

These gemstones have been treasured by different cultures for centuries and are found across the globe. Deposits of opals are located in Australia, Brazil, the Czech Republic, Honduras, the United States, and many other countries. If you're looking for the best quality natural pink opals, keep your eyes peeled for opals from Peru. Peruvian opals are stunning. Their natural pink color comes in a variety of shades, from pale blush to soft lilac.  

Pink Opal and Its Healing Properties

A tray of raw pink opals surrounded by an orchid and a candle

Opals are beautiful healing stones and are known for their soothing and comforting energetic frequency. Each opal variety has its own set of metaphysical properties. If you're looking for emotional healing or stress relief, natural pink opals are a perfect gemstone to explore.   

Sensitive people can benefit from using pink opal stones in their life. This healing crystal helps you connect more deeply to your heart chakra, and nourish your emotional body while helping you find peace and tranquility.

Here are three ways you can begin to put this precious stone to work in your life. 

1. Free Yourself From Stress and Worry

Even though it may seem like stress is part of our everyday life, it doesn't have to be. If you're someone who feels troubled by constant pressure or worrisome thoughts, make it a point to add pink opal to your healing crystal collection. 

Simmons and Ahsian note that pink opal can help a wearer eliminate tension and release anxious thoughts and feelings. You might be caught up in the personal dramas of others or generally overwhelmed with life. Dwelling in the past or focusing on the unknowns of the future can also be incredibly draining and taxing on your body. It robs you of finding stillness in the present moment. 

While mindfulness practice can help you live in the now and keep stress at bay, pink opal can help you take it further. Pick up a pendant or bracelet with pink opal beads to take advantage of its metaphysical properties. By wearing pink opal, you'll be able to tap into its comforting energy whenever you need. 

Other gemstones you can check out include blue lace agate and blue topaz. Both of these healing crystals may help you feel calmer and in harmony with the world around you.

2. Look Forward to Sweet Dreams

A bed turned down for a peaceful night of sleep

Pink opal's inherently gentle and soothing nature makes it an ideal stone for individuals who wrestle with sleep issues. Whether you struggle with a busy mind before bed or suffer from nightmares or other bothersome dreams, this gemstone can help. 

Getting a better night's sleep can be as simple as tucking a polished pink opal stone under your pillow or keeping a piece on your nightstand. You may notice issues that previously hindered a great night's sleep get resolved through your dreams. Consider keeping a dream journal, jotting down what you remember upon waking to seeing if there are any patterns or repeating themes. 

If you believe in past lives, you can use pink opal during a dream state or a past life regression to resolve unhealed emotions from your past. Sometimes it’s easier for us to work through personal issues when our conscious minds are less active. Set the intention to not only remember your dream but also to have a dream connected to a past life. Write down what you experience in the morning. 

For further assistance in recalling past lives, turn to black kyanite. And when you’re determined to drift off into a restful night’s sleep, try keeping an amethyst stone nearby. 

3. Find Relief Through Emotional Healing

Perhaps pink opal's greatest strength lies in its capacity to help you on your emotional healing journey. Simmons and Ahsian share how pink opal can help someone release subconscious pain from past events and relieve any lingering trauma around these memories. Pink opal works to help you move through this process with a sense of love and compassion, and helps you find your way to feeling calm and content.  

Any area of your life where you'd like to heal your emotions can be an opportunity to call on pink opal's healing properties. Maybe you have some childhood memories you'd like to let go of. Or you'd like to close the book on a recent breakup so you can feel free to move forward in another relationship. Whether you begin a journaling practice, spend more time in meditation, or seek help from a professional, be patient and kind with yourself. Emotional healing takes time. Even if it doesn't always feel like it, trust you're moving in a more positive direction. 

You can also combine your pink opal with other healing gemstones. In her book, “Crystal: Lore, Legends & Myths,” Athena Perrakis shares how emerald’s healing properties are believed to be helpful for renewal and growth. Consider working with emerald gemstones to support positive personal shifts as you work on your emotional well-being. Choose rose quartz to increase feelings of self-love, and rhodochrosite to further encourage yourself to release the past. 

Use Pink Opal To Find Peace of Mind

A woman wrapped in a scarf the color of pink opal breathes deeply on the beach

Pink opal's delicate healing nature can help you find a new equilibrium in your life, one where you find yourself going through your day with grace and aplomb. It can feel easier to manage stress and anxiety, get a fantastic night of sleep, or finally let go and process old emotions. 

It's never too late to decide you'd like to have a more happy and relaxed relationship with life, and healing crystals can help. Trust your inner guidance to decide which gemstones to work with or which areas of your life you'd like to improve first. You deserve to love and care for yourself inside and out.

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