How To Use Jade To Support Your Body, Mind, and Soul

In this essential guide to green jade, you'll learn how you can harness this stone's healing properties to support your physical, emotional, and spiritual well-being.
A natural jade stone sitting on a table top

If you've been on the hunt for a historical gemstone, one that comes imbued with legends, mysticism, and traditions, then look no further. Jade is the crystal you've been searching for. The use of jade dates back to the neolithic era (around 8,000 B.C), and experts claim humans have been harnessing its versatility and healing powers for around 6,000 years.

It is perhaps better known as the most beloved gemstone of the Chinese people, who for millennia have embedded it with a special meaning and profound importance. It comes as no surprise then that China is the most prominent name in the jade market worldwide.

Traditional jade ranges from a light white-green to a dark green color, but it can also occur in different variations — like purple, blue, white, red, or orange. Green jade is undoubtedly the most popular and sought out choice and is considered a natural birthstone for those who are born in the heart of spring (from April 20 to May 20), under the zodiac sign of Taurus. 

In this article, you'll find an essential guide to green jade, its origins, and how you can harness this stone's healing properties in your everyday life to support your physical, emotional, and spiritual well-being.

Origins of Jade

Jade utensils have been found in the British isles, indicating that this stone was favored to craft knives, axe heads, and other weapons, thanks to its toughness and ability to be polished and sharpened. Even though the jade stone is often associated with Asian tradition, particularly Chinese tradition, it also shares a strong link with other cultures.

For Mesoamericans, it was known as the "spleen-stone," as they used this gemstone's healing properties to treat disorders of both the kidneys and the bladder. When the Spanish arrived in the New World and found out about these curative qualities, they named it "piedra de ijada," meaning "stone of the flank" or "stone of the loin." In a later translation, this name was misprinted and became "pierre le jade," meaning "jade stone."

In Mayan and Aztec societies, it was carved into ritual artifacts and deity masks as offerings to the water spirits so that they would provide fresh and abundant water for crops and everyday life. 

The ancient Greeks used to place a piece of jade on the eyelids to alleviate eye problems, and even created a cleansing eye solution using this soothing green gem. The stone was also a symbol of Bona Dea, the Greek goddess of women and the Roman deity of earth and fertility. She was believed to protect women through changes in life and was considered an outstanding herbalist and healer.

Jade also has a special significance to the Maori as they crafted it into a necklace called "hei-tiki." When the head of the family dies, his “hei-tiki” is buried with him and exhumed sometime later by the nearest male relative. It represents a part of the soul of the late family member and is believed to give its next wearer something of the departed.

In China, jade is considered a noble stone, and in ancient times, its medicinal use was subject to extremely strict laws as many believed it was a panacea — a cure for all diseases. Some sources even say that breaking a jade object was punishable by death. Such was the devotion of the Chinese people to this beautiful gemstone. 

Jade was also used to honor Kuan-Yin, the Chinese goddess of mercy, compassion, and unconditional love. She is considered to this day to be the most beloved of the Chinese goddesses and is believed to protect women, children, and the unfortunate.

Where Jade Comes From

Geologically speaking, jade is the general name shared by two different minerals — nephrite and jadeite. They have different compositions, densities, and structures, but are very similar in appearance and energetic vibrations. The most valuable and sought out type of jade is called imperial jade, a form of jadeite characterized by its translucent nature and vibrant emerald color.

Jade occurs naturally in different locations around the world, the most important being Guatemala, Switzerland, New Zealand, Russia, China, and the United States in Wyoming. However, some of the best green jadeite specimens come from Burma, now known as Myanmar.

Healing Properties of Jade

Strings of round jade beads

Jade has been considered an abundance, good luck, and protection stone throughout centuries, and like all green gemstones, it is a formidable chakra stone believed to be very nourishing for the heart center. This healing crystal's energy is believed to encourage self-love and self-worth, and support you on your journey toward inner growth. It's a good stone to turn to when you're trying to accept yourself for who you are.

It's a professional support stone for doctors, nurses, and veterinarians, as well as for educators and those who work in environments where bullying or intimidation from aggressive children or teenagers is an issue.

Physical Benefits

If you've been looking for a holistic tool to balance your body's filtration and elimination systems, then jade is the stone for you. Ancient healers claimed that wearing jade jewelry could potentially remove toxins, clear the spleen, kidneys, and bladder, and keep the urinary tract working optimally. Just like green agate, jade is known as a fertility stone, especially beneficial to men, but also to the mother and her child during delivery.

Many believe that this vibrant green crystal is capable of rejuvenating your cells, promoting fast recovery, and healing scars. According to Asian culture, imperial jade is actually the best for these conditions.

Energy healers believe that jade helps restore delicate chemical balances in the physical body — like the acid-alkaline ratio — as well as potentially bring relief to infections, especially those related to the bladder and kidney.

If you know someone who struggles with bone and joint problems, especially in the hip area, gift them a piece of jade. Its soothing and positive vibrations may support the bones and help alleviate pain from the healing process.

Emotional Healing

As a true stone of the heart chakra, jade encourages you to release negative thoughts you may hold about yourself and your body. Some say its energy can be very comforting for teenage girls who struggle with body image issues and very uplifting for those who struggle with being overweight.

Consider giving a piece of jade to a mother who is having a hard time finding her parenting style. This gemstone is said to ease her fears and give her the self-confidence to step into the maternal role. 

Jade can also be of great help if you've been bullied or mocked for being or looking different, as it helps to restore your dignity and sense of self-worth. Many believe that, just like aquamarine, this beloved green gem soothes the mind, calms angry temperaments, and brings tranquility, especially to the very young and very old who are away from home or in treatment facilities, like hospitals and retirement homes.

If you're having a hard time letting go of repressed emotions, jade's energy can help. This crystal's loving vibration teaches you to shed any self-imposed limitations and release all the things or influences that no longer make you happy. It is said to be a fantastic stone if you have an obsessive desire to fit in, no matter the cost, even if the group or team you so fervently desire to belong to does not share your values.

Metaphysical and Spiritual Guidance

A cosmetologist uses a jade roller on a woman's face

Jade is believed to inspire the mind to make quick and accurate decisions, ultimately leading to success and wealth. Ancient traders used to hold a piece of this green gemstone in the palm of their right hand while conducting business. 

It is also a symbol of young and new love, and it's said that by giving your partner this vibrant stone, you'll be encouraging trustworthiness and fidelity. In fact, in China, jade-carved butterflies represent successful love, and grooms often give them to their finances as a token of their devotion and commitment.

Thanks to its color, by carrying this gem you'll be sure to be not only supporting your heart chakra but also deepening your connection to Mother Nature. It is said that jade is an excellent companion for hiking, gardening, or outdoor activities in general, as it allows you to feel in communion with the planet. This deep-green stone symbolizes the earth's force of creation, growth, and constant renewal, a metaphor for our own existence.

As a stone of prosperity, jade is said to bring harmony to relationships with your loved ones as well as material abundance. It helps you keep your projects on schedule and your goals on track so that you can fulfill your wildest dreams.

Use Jade to Support Your Well-Being and Attract Prosperity

There is a reason why jade has been such an important gemstone for so many civilizations. From the stone age to the present, it has been carved and crafted into anything from basic survival tools to meaningful amulets and spiritual tokens. 

It can serve as a reminder to let go of things that no longer serve you so you can make space for the things you want in your life — things that resonate with your true self. It's without a doubt, a timeless crystal with wonderful healing properties, which will certainly make a great addition to your energy healing kit.

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