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How To Use Aquamarine To Support Your Well-Being

Posted by TELMA GONCALVES on

How To Use Aquamarine To Support Your Well-Being

How To Use Aquamarine To Support Your Well-Being

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In a fast-paced society such as ours, where people are continually rushing and struggling to get everything done, it's easy to feel overwhelmed. If you want a natural, holistic tool to help you cope with the pressures of everyday life, then an aquamarine gemstone might be just the thing you've been looking for.

This healing crystal can range from a bluish-green to a sky blue color, and just like apatite, emits a vibration that resonates with the throat chakra. According to yogic tradition, this energy center — also known as Vishuddha or blue chakra — is the gateway through which all your other chakras are allowed to express themselves. 

Aquamarine is a traditional birthstone for those born in March and is said to have a special affinity with the zodiac sign Scorpio. Astrologers also claim this stone's energy can be greatly beneficial to people born under the signs of Aries, Gemini, Aquarius, and Pisces.

In this article, you'll find an essential guide to this soothing blue crystal and how you can easily incorporate it in your life and enjoy its healing properties. 

Origins of Aquamarine

The name aquamarine comes from the Latin "aqua marinus," which translates to "water of the sea." This meaning refers to the stone's sparkling ocean-like color and to how it has been deeply connected to water for thousands of years.

Both ancient Egyptians and Sumerians praised this calming gemstone and believed that it symbolized happiness and could grant them eternal youth. Roman and Greek civilizations claimed that the aquamarine crystal could be used to purify water, and therefore, crafted stunning goblets with it. 

But perhaps the most interesting legend behind these magnificent stones is that they were a treasure of mermaids who loved them in such a way that they would protect whoever carried a piece of aquamarine. For this reason, sailors and those who had to travel long distances by sea frequently carried this crystal. They believed it brought them good luck and fearlessness, dispelled seasickness, and would prevent them from drowning.

​Sources of Aquamarine

An aquamarine deposit in surrounding stone

This greenish-blue stone belongs to the beryl family, which includes other popular mineral gems like emerald, morganite, goshenite, and golden beryl. Most of the aquamarine gemstones you can find in stores nowadays have been altered with heat treatment to create deeper blue hues. Natural aquamarine commonly occurs surrounded by other crystals, like tourmaline

This greenish-blue chakra stone is often mistaken with light blue topaz, apatite, or blue zircon, and it's a sought-out gem for engagement rings, especially in faceted styles. This may be because of the special significance aquamarine has in matters of love. For many centuries, it was a symbol of commitment and fidelity between lovers, and modern day crystal experts say it can bring harmony back to relationships that have been strained by sensitive issues. 

This variety of blue beryl is mainly sourced from Brazil, particularly in the state of Minas Gerais, but large deposits are also present in Afghanistan, Kenya, Myanmar, Madagascar, Mozambique, Nigeria, Pakistan, Russia, the United States (in Colorado), and Zambia.

​Healing Properties of Aquamarine

Like all blue-colored crystals, the aquamarine gemstone is an outstanding guide to inspire you to be more true to yourself and verbalize your thoughts and emotions. It can assist you in opening channels of clear and heartfelt communication that will, in turn, lead to stronger, better, and healthier relationships with yourself and with the people in your life.

Just like the cleansing qualities of the sea, this blue variety of beryl may be the companion you've been looking for to help you release what no longer makes you happy and to get a fresh start, which makes aquamarine an excellent stone for new beginnings.

Physical Benefits

Also known as the "stone of breath," blue aquamarine has been used for thousands of years to treat lung and respiratory conditions. Healers and mystics harnessed its power to bring relief to both teeth and eye problems. It's incredibly helpful for tired eyes. You can simply place two pieces of aquamarine on your eyelids at night for 20 minutes to relax your eyesight. 

As a cooling and calming stone, crystal therapists believe it contains anti-bacterial and anti-inflammatory qualities, especially for skin allergies. They often prepare an aquamarine crystal elixir, advising patients to apply it to the affected area for quick relief.

Ancient Roman physicians used this blue-green gemstone to balance out issues related to overeating, as they claimed it could help with the digestion process as well as reduce body fluid retention. 

If you've been struggling with hormonal regulation concerning the pituitary or thyroid glands, wearing a piece of aquamarine jewelry may help. Just like citrine, holistic healers say it can restore balance in your endocrine system and boost your immunity at the same time.

If someone you know is pregnant, consider giving them a piece of aquamarine as a present. Its tranquilizing and serene vibrations can be enormously supportive for both mothers and babies, helping to keep stress and anxiety at bay.

Emotional Healing

Aquamarine beads

If you feel uncomfortable around water, carrying a blue aquamarine stone can ease your fears and dispel your worries. In fact, many believe that this crystal's energy can have a positive effect on those who are learning how to swim. It provides them with confidence and promotes relaxation in an aquatic environment. 

As a gem that embodies all things connected to water and the sea, aquamarine's high frequency is said to cleanse the emotional body by bringing old wounds and patterns to the surface and helping you understand the reason why you might still be holding on to them.

Wearing this stone daily may encourage you to look at your shadow self and your darker traits, and acknowledge the inner work that still needs to be done. Its energy commonly targets situations related to ego issues, victim or abuser roles, and being manipulative.

Energy healers recommend carrying aquamarine during transition periods, as its vibration can remove any resistance, helping you overcome the fear of the unknown and providing a sign of gentle courage to move forward. Such is the loving and sensitive nature of this blue crystal.

The presence of aquamarine may help cool down fiery tempers and excessive anger, and crystal enthusiasts believe it can assist you in overcoming the emotional wounds caused by overly judgmental parents who set impossible standards. This experience may have led to feelings of guilt and inadequacy as an adult, and aquamarine's nourishing energy can comfort and instill self-compassion and self-worth.

If you know a child who has gone through a traumatic situation, is reacting aggressively, or has become disconnected from their emotional side, think about getting them a blue aquamarine. By doing so, you're letting them know that you're thinking about them, which might encourage them to become more open and talk about their feelings and experiences.

Metaphysical Properties and Spiritual Growth

Just like amethyst, aquamarine is a fantastic crystal to meditate with. By including it in your daily meditation practice, it can bestow upon you a gentle and compassionate energy that promotes patience, moderation, and acceptance, especially when it comes to taking responsibility for your actions. As a stone of justice, aquamarine can be very useful for people who work in this field, teaching them how to compromise and negotiate with a calm and clear mind. 

In a metaphysical sense, the holistic community harnesses this stone's energy to feel inspired to work in service of the greater good and the healing of humanity. It can help keep the throat chakra open and balanced, which is a vital step to keep all other energy centers aligned and nourished. Thanks to its greenish-blue color, it also stimulates the heart chakra and helps to connect it to the throat so that you can communicate your deepest and most heartfelt truth.

Aquamarine encourages you to express what you feel and what you think with confidence and without fear, which makes it an excellent stone for personal empowerment for both men and women alike. 

It teaches that power does not come from force but from a place of compassion and vulnerability, and it provides women with the courage to express their inner wisdom and intuition. On the other hand, it can help men who have difficulty expressing themselves to communicate their emotions with clarity and conviction. 

This calming crystal is also a fantastic companion for teachers and for those who speak to large groups, as it helps them express themselves from a place of conviction, truth, and consciousness, dispelling the fear of speaking. Aquamarine can guide you towards your true self and teach you the importance of perseverance, discipline, and light-heartedness. 

Feel More Confident and Calm With Aquamarine

Closeup on the texture of an aquamarine crystal

If you're looking for a soothing and versatile stone to add to your crystal healing kit, consider getting a blue aquamarine. It's an excellent stone to support you when you go through change, as it helps clear mental confusion and assists you in expressing yourself honestly and openly.

Its beautiful sea-hued color and vibration will cleanse your energy, encourage you to let go of the things that no longer serve you, and inspire you to become more kind and compassionate with yourself and others.

TELMA GONCALVES

Telma Goncalves is a holistic health and life coach with a passion for wellness, Ayurveda, and sustainability. She has spent the last seven years studying and learning about health, nutrition, and natural living, and she loves researching and sharing her knowledge.

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