Practice

Namaste is a popular term that is commonly used in Hindu, Buddhist, and even western cultures. The correct and only spelling of the word is “N-A-M-A-S-T-E”.  

On the Winter Solstice, which happens once a year for every hemisphere, we experience the shortest day and longest night.

Throughout your wellness journey, you've probably heard someone mention chakras a time or two. Maybe it's been in a yoga class or a discussion about energy healing.

Virgos are well-known for being hard-working, stubborn perfectionists who like to get things done in their own way. So crystals for Virgos might seem like an oxymoron at first. However,...

You may have heard that Selenite is the king of crystal chargers, that it magnifies energy, or even that it cleanses itself! Well, all of these are true. What's more,...

With new year comes a great moment to do some self-reflection. Time to reflect on what the prior year brought you, how you changed as a person, and the wonderful things...