Five-Minute Meditation for Stress & Anxiety


Namaste! 🙏

Many people believe you need to meditate for at least 30 minutes to reap any benefits. It’s not necessarily true. 

Today’s video shares an easy five-minute meditation practice…

…that can help you reduce stress & anxiety.

Get ready to enjoy peace of mind & serenity in just minutes:

 

Jasmine
Customer Happiness